RESOURCES

a quick word about this RESOURCES page:  The first five women listed here have all been an active part of my personal trauma recovery.   Everyone listed here are professionals in the health industry, specifically in the alternative niche.  It is my hope that if you see something that interest you, you'll reach out to them, so that they can be part of your health journey. 

Lenna Shepard - Attainable Health Solutions

Over the past 30 years I have been on a journey to find the most holistic approach to health and wellness for myself and my clients. I specialize in, Breast Thermography and breast health. I am also a Licensed Esthetician and an Environmental Toxin Educator and Speaker, as well as a Detox and Toxicity Coach.

Located in University Place, WA

Lusana Charles - Trauma Recovery Specialist

When talking is just not enough.

Have you tried talking about your trauma with family, friends or therapists and its still there.  Still causing you to feel so much distressing emotion that you feel you just can't stand it anymore?

In order to truly overcome the trauma, more is needed. 

Trauma is stored within the body and nervous system, it causes debilitating intrusive thoughts and emotions, until it is located and released it will continue to affect you adversely. 

I have developed a simple, effective 3 step process that releases the trauma, delinks the emotions and memories from the event and allows you to be yourself again.  

If you are curious about how this could help you, please contact me directly on WhatsApp at:

Tashena - Holistic Wellness & Personal Development Coach, Speaker and Author

I'm Tashena, an extremely gregarious extrovert that thrives off people. I strive to bring light & sunshine everywhere I go and leave everyone feeling better than when I met them.  My philosophy isn’t "dancing like no one is watching", but to "dance like I’m Beyoncé and that I’m having a personal concert wherever I go!" (So I’ll probably embarrass you if we are close friends!) I’m a proud Michigander, I believe Michigan is the best place on the planet and don’t want to live anywhere else. I’m almost Vegan or have the plant-based eating style of Flexitarian. Dancing is my love language and karaoke gives me life.  

Young Living

coming soon

Health Coach

coming soon

Linda Mundy -Melaleuca

Hello Everyone! My name is Linda Mundy, I have been married for almost 34 years and have 3 adult daughters and 8 grandchildren.

Wellness has never mattered more..A safe home, good health and a strong immune system are more valuable than ever.  I have been shopping at a USA based Manufacturer and Store Melaleuca for over 5 years..The products we bring into our homes and use everyday play a huge role in your families health and wellness.  It is now my mission to educate others to reach their health and financial goals together by enhancing the lives of those I meet.  I look forward to helping you too. 

Thank You!

Charlotte 

more coming soon